The Why Behind the Push
Sam Miller Sam Miller

The Why Behind the Push

Where do you need to push?  What do you have that would benefit others, even if it took one more time or a bunch more times to push through?

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"Push, Don't Punish!"
Sam Miller Sam Miller

"Push, Don't Punish!"

Yesterday at the gym, I had a phrase go through my head: “Push, don’t punish.”  I think that’s true not only at the gym, but also for much of life.

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Feeling Overwhelmed?
Sam Miller Sam Miller

Feeling Overwhelmed?

...if you can narrow it down to what you really need to focus on, what really affects you and what you can impact.
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Dealing With Burnout
Sam Miller Sam Miller

Dealing With Burnout

“Instead of wondering when your next vacation is, maybe you should set up a life you don't need to escape from.”

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